Posts Tagged ‘nutritional programme’

The Power of the Written Goal

Thursday, August 6th, 2009

On day four of the ISA World Surfing Games in Costa Rica this week our daughter Laura Rishworth became the highest placed Kiwi in the Women’s Division placing 17th overall after finishing third in her fourth round match up. In her second stacked heat of the competition, Laura came up against two Hawaiian surfers who progressed through the heat while she beat the Tahitian surfer who finished fourth.

Using teamwork to their advantage, the Hawaiians had the contest area more or less covered. Laura surfed some fantastic waves when the opportunity presented itself, yet the Hawaiians ensured these were few and far between. Laura has done herself, us and NZ proud with the highest placing of any NZ woman in this event to date.

Five years ago as a fifteen year old Laura set her sights high and created a written goal for her self stating that she wanted to represent her country internationally in surfing. Then she set about creating and periodically revising her exercise and nutritional programme to help her achieve her objective.

Naturally we are very pleased for her and pray she continues to be a role model for other youngsters and oldies too!

Carpe Diem!   Seize the Day!

Proud Mum,

Nancy